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Why don't I get sleep at nights?

13.06.2025 06:37

Why don't I get sleep at nights?

There are many reasons for sleep deprivation or insomnia and also many types.

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

Then there are some less common causes like sleep apnea and restless leg syndome.

Does the National Health Service (NHS) in the United Kingdom diagnose rare conditions? If so, does it provide treatment for them as well?

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.